Home > Uncategorized > Choosing What To Tackle and What To Release

Choosing What To Tackle and What To Release

Choosing What to Tackle and What to Release

When facing a stressful time, it can be very helpful to categorize and prioritize the things that are causing you stress.  There are two critical questions to ask yourself when doing this:

1.  In this situation, is it a high priority or a low priority?

2.  Is it easy to chang or difficult to change?

When you ask yourself these two questions, you can determine where it’s best to put your time and energy.

Not every issue or situation is worth the attention you give it; sometimes you stress over things that really don’t matter, or things you can’t change.

Use these questions to help you decide which problems deserve your attention and which ones don’t, and spend your energy and time accordingly.

Remember to pick your battles wisely!

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