Are you a morning person? Many people enjoy getting up at the sunrise and having a cup of coffee while they browse the web and others prefer to sleep in as long as possible but the most successful people in the world embrace the mornings and in fact there are certain habits that the successful people all seem to share. Here are five powerful habits that will help you become more successful.
1. Get up Early: have you heard the adage early to bed, early to rise? The rest of it is that it makes a man (or woman) healthy, wealthy and wise but in this case it really does make you more successful. If you read about the most successful entrepreneurs out there, you will notice that they get up very early and start their day – and they usually get quite a bit accomplished in the morning as well.
2. Start with Exercise: studies have shown that people who exercise in the morning are much better equipped to handle the day. You’ll be able to use your brain better, you’ll have more energy and you will simply be better at all of the tasks that you attempt after a half hour or so of exercise. This doesn’t have to be extremely strenuous; it could just be a jog through the park or a bike ride. The important thing is that you exercise.
3. Eat a Good Breakfast: breakfast is the most important meal of the day and you probably know that because experts have been saying it for decades. If you aren’t a breakfast person, you’re not alone. There are lots of people out there who prefer not to eat breakfast and just wait until lunch rolls around. But eating breakfast could help you be more productive and if you try it once you might find that you really enjoy the results.
4. Do the Hardest Thing First: when you get started in the morning don’t go with the easy tasks first. Tackle the hardest project that you have; the one that you’re dreading above all of the others. Once you get that one out of the way, you’ll find that the other projects are easy to accomplish and your day will go much smoother.
5. Prepare the Previous Day: the night before, try to prepare as much as you can so that you’re ready to sit down and get to work as soon as morning comes.
Are you on Facebook? Join my “Got To Get Myself Together!” Group if you like being challenged into success. You can join here https://www.facebook.com/groups/GTGMTChallenge2013/.
Are you saying to yourself and others right now – “Next year, I’m really going to do what God has called me to do?
Do you have a calling on your life from God to help others to grow and advance in life? Do you enjoy encouraging others and rejoicing with them in their successes? Do you have an special skill set or knowledge that can help others to advance in life?
If yes, don’t wait until next year to get started, get started now! The Diamond Coaching Academy is hosting its second “FREE” MasterClass Signature Series for New and Aspiring Coaches. Starting November 10th, I will be teaching the MasterClass Series on Discover Your Calling to Coaching! Here is a chance to learn how you can get started now before the year ends. Go ahead check it out and register now here http://www.gingerlondon.com/DiamondCoachingMasterClassReg.html.
Think of a time when you needed forgiveness for something you thoughtlessly did that hurt another person. How did you feel about how the other person reacted to the transgression? What would have made you understand the action you perpetrated better and help you see how hurtful it was?
Chances are, you reacted to the anger of the other person by making up excuses that it wasn’t really your fault. But, if that same person forgave you in a calm manner, it’s more likely you were better to see the error of your ways and sincerely apologize to the other person.
Resentment and anger can imprison you for the rest of your life and impede your ability to form other relationships. When you forgive (without condoning) you’ll be able to walk away from the prison and let go of the pain that had you locked in to negative feelings and thoughts.
Forgiveness isn’t something that suddenly washes over you when you least expect it. Instead, forgiveness is a process that must be worked through, beginning with a commitment to let nothing stand in your way.
Learn to forgive – be free!
When someone we love and trusted has treated us with disdain the last thing on our minds at first is forgiveness. Our dreams have been shattered and we usually become angry and want revenge. Forgiveness isn’t on the horizon.
If you’re infused with anger and resentment toward another person, your thoughts are likely full of negativity. You may also have guilt for how you contributed to the situation or think that forgiving is only for the weak – and you never want to forget the transgression so it will never happen again.
Being judgmental is also a reason why it’s so hard to forgive another. If you perceive the other person as not appreciating you or all you’ve done for them or the love and trust you’ve put in the relationship, it becomes even more difficult. You’re so disappointed by the other person’s behavior that you refuse to put it in the past.
It’s important to remember that forgiveness doesn’t automatically let the person off the hook for what they’ve done. Even if they apologize or make amends for the transgression, you may think they need to continue paying by being non-forgiving and casting them out of your life for good.
You can make the choice to forgive and still not reconcile or accept what they’ve done. But, when your harshness of judging begins to permeate your own life and make you bitter and resentful, forgiveness can be a gift that you give yourself so you can pick up the pieces and go on in a healthy manner.